Smoothie Maker

Making a healthy and delicious smoothie

The ingredients below are perfect for making a smoothie.  Finding the right nutrition and flavors that you like can be tough, but not with this guide!

Get exactly the nutrients you need by combining the perfect powder, beverage, fruits, berries, and yogurt!


1 Cup of Beverage

1 to 1.5 Cups of Fruit and/or Berries

1/2 to 2/3 Cups of Yogurt

1 Serving of Smoothie Powder

Click on a Food Name to see detailed nutritional information on that food.

Smoothie or Protein Powders
Fruits & Berries

© 2021 by Sean Arenas