Making a healthy and delicious smoothie
The ingredients below are perfect for making a smoothie. Finding the right nutrition and flavors that you like can be tough, but not with this guide!
Get exactly the nutrients you need by combining the perfect powder, beverage, fruits, berries, and yogurt!
1 Cup of Beverage
1 to 1.5 Cups of Fruit and/or Berries
1/2 to 2/3 Cups of Yogurt
1 Serving of Smoothie Powder
Click on a Food Name to see detailed nutritional information on that food.