© 2017 by Sean Arenas

Workout: 
Round 38 - Stretch & Flow : Michele Park

Series:  

Challenge:  

/10

Duration:  

30

Equipment

Required:  

Yoga Mat

Recommended:  

None

Description

Build strength by combining powerful lower body moves with planks that target all the core muscles.

Reviews

Reviews coming soon

I'm here to guide you on your journey to fitness - helping you with motivation, nutrition, and workout information for health!

Reviews

Isometrix

Return to: