Return to: 

Workout: 
Hard Core on the Floor

Series:  

Challenge:  

/10

Equipment

Required:  

None

Duration:  

30

Recommended:  

None

Description

Chalene developed this targeted 30-minute workout to specifically tighten and strengthen every muscle throughout your core!

Reviews

Reviews coming soon

I'm here to guide you on your journey to fitness - helping you with motivation, nutrition, and workout information for health!

Reviews

Isometrix

© 2017 by Sean Arenas