Workout: 

Full Body Blast

Series:  

Challenge:  

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/10

Equipment

Duration:  

30

Description

A total-body workout that uses the Beachbody Strength Slides™ to push your fat-burning potential into overdrive.

Reviews

PiYo Deluxe only

I'm here to guide you on your journey to fitness - helping you with motivation, nutrition, and workout information for health!

Reviews

Isometrix