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Workout: 
Day 7: Dig Deep

Series:  

Challenge:  

/10

Equipment

Required:  

None

Duration:  

27

Recommended:  

None

Description

You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves. ​

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I'm here to guide you on your journey to fitness - helping you with motivation, nutrition, and workout information for health!

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© 2017 by Sean Arenas