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Workout: 
Day 1: Insane Basics

Series:  

Challenge:  

/10

Equipment

Required:  

None

Duration:  

33

Recommended:  

None

Description

Those new or old to Shaun T’s workouts will love the all-out hustle of these INSANITY-inspired moves.

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I'm here to guide you on your journey to fitness - helping you with motivation, nutrition, and workout information for health!

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