Return to:
Workout:
Bulk Legs
Series:
Challenge:
8
/10
Equipment
Required:
Dumbbells
Duration:
40
Recommended:
Bench, EZ Curl Bar w/ Weighted Plates
Description
Progressive Sets, Force Sets, and Super Sets help your legs burn fat while significantly cutting and defining the muscles.
Reviews
You'll be fine with just dumbbells, but have a place to set them and do pushups on them.
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Reviews
Isometrix
