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Workout: 
Bulk Legs

Series:  

Challenge:  

8

/10

Equipment

Required:  

Dumbbells

Duration:  

40

Recommended:  

Bench, EZ Curl Bar w/ Weighted Plates

Description

Progressive Sets, Force Sets, and Super Sets help your legs burn fat while significantly cutting and defining the muscles.

Reviews

You'll be fine with just dumbbells, but have a place to set them and do pushups on them.

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