Related pages: 

Workout Series: 
PiYo

Instructor:

Duration (Days): 

60

Minutes/Day: 

45

Tagline: 

Define yourself with PiYo. No weights, no jumps, just hardcore results.

Series Review

Lots of great workouts that don't require any more gear than a yoga mat or a chair!

I'm here to guide you on your journey to fitness - helping you with motivation, nutrition, and workout information for health!

Workout Info & Reviews

Click on a workout title to learn more about the workout and read my reviews on them!

© 2017 by Sean Arenas