Core de Force
Ready to fight for it? Here is the ultimate mixed martial arts-inspired workout.
Reviews coming soon
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Workout Info & Reviews
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What It Works
Kick things up a notch with Muay-Thai-inspired elbows and kicks for a head-to-toe shred that’ll lean you out fast.
Low on impact, but high on intensity, this no-equipment, bodyweight throwdown helps carve impressive definition.
Upper Body, Lower Body, Strength