Related pages: 

Workout Series: 
ChaLEAN Extreme

Instructor:

Duration (Days): 

90

Minutes/Day: 

45

Tagline: 

Get ready to burn fat, boost your metabolism, and get lean with Chalean.

Series Review

Reviews coming soon

I'm here to guide you on your journey to fitness - helping you with motivation, nutrition, and workout information for health!

ChaLEAN Extreme

Workout Info & Reviews

Click on a workout title to learn more about the workout and read my reviews on them!

Workout
Description
What It Works
Challenge (1-10)
Duration (Mins)
Required Equipment
Recommend Equipment
Dynamic Flow Yoga
Lengthen and strengthen your muscles for a long, lean silhouette with this energizing workout.
Whole Body
null
40
Yoga Mat
None