Related pages:
Workout Series:
Body Beast
Instructor:
Duration (Days):
90
Minutes/Day:
53
Tagline:
Want to turn some heads? Body Beast gets you sexy, shredded, contoured muscles.
Series Review
Reviews coming soon
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Workout Info & Reviews
Click on a workout title to learn more about the workout and read my reviews on them!
Workout | Description | What It Works | Challenge (1-10) | Duration (Mins) | Required Equipment | Recommend Equipment | |
|---|---|---|---|---|---|---|---|
Bulk Legs | Progressive Sets, Force Sets, and Super Sets help your legs burn fat while significantly cutting and defining the muscles. | Legs | 8 | 40 | Dumbbells | Bench, EZ Curl Bar w/ Weighted Plates |