Gold Standard 100% Whey

Manufacturer:

Optimum Nutrition

Flavor

Food Type

Diet Type

Cake Donut

Powder, Protein

Vegetarian

I use Optimum Nutrition (ON) Gold Standard 100% Whey as a nutritional supplement because it provides 24 grams of protein per serving with a minimum amount of sugar.  Read more about my supplements [article coming soon].

Gold Standard 100% Whey

Nutrition Facts

Serving Size

31.5

g

Amount Per Serving

Calories

120

Calories from Fat

10

% Daily Value*

Total Fat

1

g

Saturated Fat

0.5

g

Trans Fat

0

g

Cholesterol

45

mg

Sodium

90

mg

Total Carbohydrates

3

g

Dietary Fiber

g

Sugars

1

Protein

24

g

Vitamin A

0

%

Vitamin C

0

%

Calcium

8

%

Iron

0

%